Brain Need Pause 20 Minutes Before Receiving New Information

Hidayatullah.com--If the human brain is almost the same time receive a lot of information or commands at once, so maybe one of them will be forgotten. In order to remember well, the brain needs a break 20 minutes before receiving other information.


The human brain, especially the males are not designed for multitasking or doing several things at the same time. Since when is processing the previous information, the brain is difficult to receive information or order new so prone to forget.

Fatty Food Fix "Mood"

Everyone would always strive to continue to feel excited and happy. But sometimes happiness away, there are times when it comes suddenly. To always feel happy is a challenge for anyone. Those who always feel happy and happy is the luckiest in the world.

Functional Ulcer Pain Cured With Fasting

Many questions often arise in the community, especially for those having problems with stomach and want to carry out the holy month of fasting in Ramadan. Questions include whether fasting would aggravate heartburn? Are people allowed to fast heartburn?

"In general, people with heartburn can be fast, especially if the pain maagnya only functional impairment," said Dr. Dr. Ari Fahrial KGEH SpPD-Sham, a specialist in internal medicine and stomach and digestive diseases consultant, Dr Cipto Mangunkusumo the Symposium Executive Board of the Association of Specialist Doctors Indonesia on Wednesday (27/07/2011).

This Patient Cured for Smiles

This patient, call Mrs. Minah, aged about 50 years, had several consultations to my practice. Complaints varied, ranging from stiff joints and all his muscles, tension in neck, headache, nausea, pain, suffocating in the abdomen, chest pains, palpitations, could not sleep and so on.

Lowering of Fever, Cough, and Runny Nose

Grate the onion, add the oil telon, then smeared on the back until the buttocks with a slight sorted. Also, the navel and the crown. For the herb drink: coconut water one cup plus 1 teaspoon honey, mix well, then steamed. After a cold, give the child as much as 3 teaspoons every 2 hours. This herb is given to babies 8 months and above. When children under the age of 8 months, simply by breastfeeding or a mother who drank the potion.

Cooked Vegetables Better or Eaten Raw

For some people, raw vegetables taste better than cooked. However, others feel more safe to eat when cooked. Apparently, there are a number of vegetables should be eaten while still fresh and still others must be boiled first solely for the sake of health.

Fresh is good, but there are times when cooked food is better for the digestive system. According to Italian researchers, cooking (depending on the method) can maintain and sometimes boost the nutritional value of vegetables.

This is in line with research published in the British Journal of Nutrition. The results showed that those who undergo strict raw food diet had lower levels of lycopene in the average.

Lycopene is an antioxidant that gives the red color on a number of fruits and vegetables. In addition, lycopene has potent anticancer ingredients and lowering cholesterol.

Described by Sharon Natoli, dietisi of Food and Nutrition Australia, "Tomatoes are cooked first become a better source of lycopene than eaten raw."

Why?

Inner Orgasm , Ceramic Distance Relationships

The husband and wife is very important to know how to improve the relationship of mind and transform sexual energy levels when they are not only physically close together, but also when their distance apart.

watermelon

Watermelon or watermelon (Citrullus lanatus, cucumber-ketimunan tribe or Cucurbitaceae) is a vine that comes from the half-desert region in southern Africa. This plant is still sekerabat with pumpkin-Labuan (Cucurbitaceae), melon (Cucumis melo) and cucumber (Cucumis sativus). Regular watermelons harvested fruit to be eaten fresh or prepared juices. Watermelon seeds are dried and roasted also edible contents (cotyledons) as pumpkin seeds.

The efficacy of Basil Leaf

Basil leaves are very popular in Indonesia, especially in areas west of Java as a complement to eat vegetables. It turned out that besides the smell of the food reinforcement (eg pepes), basil also has properties similar to the effects of sex drug Viagra - well you know?

7 Natural Ways Exterminate Dandruff

Dandruff is a serious medical condition. White flakes scattered on the scalp of a thing which is annoying. Imagine if you're in important meetings, you must be scratching their heads because of dandruff.
How can you enjoy a dinner date and if in your back sprinkled with flakes of dandruff? Or if you're having lunch with the boss and then when you bent visible white powder on your hair. It certainly did not want to befall you.


If you were troubled with dandruff, there are actually how to overcome them naturally. Dandruff can disappear from your life with some of the following ways:

Kaffir lime For Immune Post-Surgical Cancer Patients

Fruit and kaffir lime leaves (Citrus Hystrix DC) is known as a fruit ingredient for cooking seasonings. This plant is also popular among herbal users for its benefits to ease the pain of influenza, cough, or even for shampoo.


Through research, the benefits of this herbaceous plant was more powerful, which can be used to boost immunity. Based on initial research student at the Faculty of Pharmacy Gadjah Mada University (UGM), kaffir lime skin can be antioxidants that help stabilize the immune system for cancer patients. This fruit leather berptensi even be a substitute keeper drug doxorubicin or the immune system for people with cancer or cancer chemotherapy postoperatively.

Oregano Has a Taste of What Typical Has Many Benefits

Who does not know pizza or spaghetti? Italian cuisine has a distinctive taste and aroma of one of them because of the oregano.


Oregano, which is used to kulinari in each country, a different species such as Greek oregano, oregano Russia, Algeria oregano, Turkish oregano or oregano Syria. Commonly used as spices are oregano leaves and flowers.


Currently dried oregano leaves easy to get at the Supermarkets

Circumcision Reduce Risk of AIDS Up to 60 Persent

HIV / AIDS transmission can occur through sexual intercourse. However, if male circumcision (circumcision), the risk of transmission can be reduced by more than 60 percent.

In the international AIDS forum held in Rome, Italy, this week, experts described the three most recent scientific evidence benefits of circumcision to prevent HIV infection.

"Circumcision is the prevention of simple, inexpensive, takes only 20 minutes and is done once in a lifetime," said David Lewis of the University of the Witwatersrand, South Africa.

To Diet, Select Rice or Bread?

Such as gasoline, that is the function of carbohydrates in the body, namely as an energy source. To meet a balanced diet, in a day someone takes approximately 50-60 percent of total daily carbohydrate calories. 

When talking about weight-loss program or diet, many people tend to stay away from rice, bread or other carbohydrate menu. In fact, there are types of complex carbohydrate has a glycemic index (GI) is low which can be absorbed slowly. Thus carbohydrates with low GI have benefits provide satiety for longer so it helps your diet program.

Supplements Important To Women Above 40 years

After entering the age of 40 years, women will generally be very susceptible to disease. Minor health problems can be a big threat even if not immediately addressed.


However, you need not worry. Because the intake of supplements and eating enough nutritious food that will make your life a lot healthier. Here is a dietary supplement that is suitable for women aged over 40 years:

This reason Smokers No Appetite

You know, besides polluting the lungs with chemicals derived from cigarette smoke, in fact smokers are also made ​​her lack of oxygen. The medical term for lack of oxygen is hypoxia. In the long term, hypoxia can damage organs.

Nutmeg Fruit for Health Benefits

Nutmeg has been known since the first has various properties and uses, from cooking to a natural remedy for many ills. Nutmeg from Indonesia, which is derived mainly from the island of Banda Neira is the nutmeg with the best quality in the world.

Here are some of the properties of nutmeg to human life:

1.  As a cooking spice: nutmeg is a natural flavoring and preservatif
   
   
2.  For Health:

Deadly Killer Diseases IPD For Toddlers

Although it has been given the appropriate antibiotics, the disease Invasive Pneumococcal Disease (IPD) or disease caused by the bacterium streptococcus pneumoniae (pneumococcus), is still the number two killer in Indonesia after the diarrhea.

"IPD disease caused high mortality rates, by 15-20 percent. Tallest IPD cases occurred in children under 2 years old," said Kusnandi Rusmil, Chairman of the Coordination Unit of Work in the field of Growth IDAI seminar Prevent Dangerous Diseases: IPD and Diarrhea Rotavirus in Children, held in Bandung on Saturday (07/16/2011).

Soaps and Cosmetics Can Make You Fat

New evidence shows that obesity or overweight can occur not only due to dietary factors, but also a result of daily products that you normally wear such as shampoo, soap and cosmetics. 

Doctors at Mount Sinai Medical Center, New York, claiming the cause is phthalates, chemicals found in 70% of cosmetic products and soap. Substances were allegedly disrupting hormones control the body's natural weight.

"Over" Love, Child Obesity Risk

The phenomenon of child overweight and obesity at this time seems to have become a serious problem. This generally happens to those who come from families that are economically very well off. Error patterns of parenting is one of the trigger factor.

Frog Can Treat Skin Cancer

Hearing the name of the frog, you may feel a bit disgusted with the animals on this one. But make no mistake, an animal that can live on land and in water was found to cure cancer you know?

Scientists led by Prof. Chris Shaw from Queen's School of Pharmacy, England managed to identify two proteins frogs to cure cancer.

Two waxy monkey frog proteins can inhibit the growth of blood vessels and kill cancerous tumors. The research team also found that the fire-bellied toads produce proteins that can stimulate blood vessel growth.

This type of protein that one can actually help patients recover from injury in a faster time. "The results of this research has the potential to treat diseases that require blood vessels, improve quickly as wound healing, organ transplants, patients with diabetic wounds, and damage due to heart disease and stroke," he added.

So far, scientists and drug companies around the world have invested about trillions of dollars to develop drugs that effectively control and regulate blood vessel growth.

Sugar Can Heal Wounds

It may sound strange, sugar is better known as the giver of sweetness in the food turned out to be one of the drugs in your kitchen to treat wounds. This practice has been used since 1700 BC by the doctors in Egypt.

The function of sugar in the cure is quite a lot. Naturally sugar has antibacterial and inhibits the growth of microorganisms. Sugar also absorbs moisture and reduces swelling which is common in tissue injury. Sugar is also known to stimulate tissue to regenerate.

Ling Zhi mushroom

According to the book Chinese Herbal Medicine, ling zhi is listed as an ingredient number one drug of 365 materials other drugs. Therefore, ling zhi mushroom dubbed a thousand properties, mushrooms magic, mushrooms eternal, and the king of herbal magic.

Not only in his home country, China; in Western countries also have long known the use of mushrooms for health food, as written by the Western Father of Medicine Hippocrates around 445 AD

Ling zhi mushroom is one type of wood fungi and has been known since the time of Emperor Shi Huang Ti (259-210 BC). Naturally, given the mushroom is a traditional medicine most often used by Chinese people. Therefore, China is known as ling zhi mushroom pioneer the use of herbs for their traditional medicine.

Leaves Binahong

PLANT is growing vine. Often used as gendola or circular arch over the garden path. Some are named binahong and from Korea. However, these plants have long existed in Indonesia and called gendola (Basella rubra Linn.)

Almost all parts of the plant binahong like tubers, stems and leaves can be used in herbal therapy. Now the seedlings easily purchased in Kopeng attraction. These plants do grow well in cold and humid environments.

The benefits of this plant has been picked Soejiyo, a former employee that normal Kanindotex nglaju Solo-Semarang each day worked. He said, binahong is herbs that can recover stamina sluggish.

In addition to enhancing the vitality of man, binahong can heal the wound in and out like after surgery, typhoid, ulcers, colitis, and hemorrhoids. Can also cope with the swelling and blood clots, restoring the condition of weak after the illness, arthritis, bruising hit, uric acid and prevent stroke.

Papaya Annihilated Effective Cancer Cells

Likes to eat tomatoes, watermelon or papaya? Apparently these fruits in addition to sweet and fresh nutrients very well maintaining a healthy body, especially in the crushing of cancer cells.

Preventing the emergence of cancer cells in the body can be done through a healthy diet. Great number of foods contain nutrients that can inhibit cancer cell growth. Such as foods that contain lycopene enough, believed to fight cancer cells in the body.

Drink 8 glasses a day recommendation Misleading?

Drink at least eight glasses of water a day is the advice that has long-gaungkan digaung. This custom is believed to help prevent kidney damage, weight loss and improve concentration.

6 Foods That Can Lose Weight

Trying to lose weight? Besides reducing the amount of food, some foods can help you lose weight faster. Giving a sense of satiety for longer and taste delicious too!

High nutritious food ingredients can make last a long satiety and increase metabolism. Like to include nuts - nuts, eggs and meat on the menu daily to maintain satiety, so the body stay slim.

Some of these foods can reduce hunger and increase metabolism in order to stay slim.

Desist Disease With Tempe

In the nutritional equivalent of Tempe also turned out to have the same benefits as yogurt. Tempe containing low phytic acid, vitamin b12, protein digestibility and contains isivlavon ready.

As stated by Professor Dr Ir Rindit Pambayun MP, Professor of Food Sciences Sriwijaya University. He said it was substances that can counteract the disease in the body.

Effects Stop Smoking in a Minute Counts

Most of the people know the danger posed from a cigarette. However, eliminating the smoking habit is not as easy as turning the palm of the hand. To be able to stop smoking should be based on the desire, determination and commitment of the person concerned. Not infrequently, every time you change your habits to stop smoking, your body will create a reaction.

Strawberry Fruit Fresh And Healthy

Ever heard the expression eating "an apple a day keep the doctor away"? Well, the fruit of strawberries not only alienate the general practitioner, but also a specialist of the brain, hormones and cancer.


According to the Salk Institute's Cellular Neurobiology Lab (CFL), the content of which is a flavonoid fisetin naturally in abundance in strawberries can ease the complications of diabetes.

Do not Save This Fruits in the Refrigerator

Fresh fruit is most delicious when eaten hot weather. But should you choose a type of fruit that will be put into the refrigerator because there are some pieces are even more delicious and nutritious if left at room temperature. What fruit is it?

1. watermelon

Also Got Salt Dependence Effect

Rarely do people who like food that is not laced with salt as rasannya definitely bland. Admittedly difficult to make dietary salt. One reason is because the salt has the effect of opium as well as cigarettes and drugs.

Connect To Beauty Hair danger

Connect hair extensions or hair is often the choice of women to change the appearance. Can not wait for hair growth, they chose the way that instant.


According to recent research, it connects the hair had a risk to health is not low. Here are some of them as quoted from Genius Beauty.

10 Ways to Sleep Fast.

Not everyone is lucky to be immediately closed, though it was some time in bed. Many of those who like an owl, stay awake while others sleep. Difficulty sleeping disorders can be caused due to various factors, but mainly due to stress.

What did we do before bed is very influential on the quality of their sleep. A study found that drowsiness could not come because the mind is tense. Because of that relaxation techniques can help overcome mild insomnia. Here are some tips that can help you sleep faster.

11 Diseases Due to gradually Watch TV

Most people spend their time watching television at home when there is no rush. People think, spend time watching television makes life better quality.

Lots of information and knowledge can be gained from watching television. But in reality, watching the screen for too long it can adversely affect your physical and mental health.

High Antioxidant Rich Raw Eggs

Reputation eggs already identical with the foods that cause cholesterol levels rise. In fact, according to latest research, protein-rich food that is in fact contain high antioxidants.

The content of antioxidants in eggs from chickens fed wheat and corn are two times greater than antiokisdan in apples. In fact, two raw eggs antioxidant levels equivalent to 25 grams of cranberries. Powerful antioxidants in the eggs, among others, tryptophan, an amino acid, and tyrosine.

Sleeping Brain Stay Young

One way to keep the memory is to have a good night's sleep with enough duration. Regular and sufficient sleep allows the body to restore power, makes us more alert and more attention to things that are detailed.

Dosage "Softlens" True

The use of contact lenses or softlens just to force is a wrong action. Contact lenses can not be the origin of select, at random buy, and need to use the correct way. If the origin, the risk is harmful to eye health, such as infection of the cornea that can lead to blindness.

Too Heavy Bag Trigger Back Pain

The stylish model, color and size are major considerations in choosing a bag of women. Not many are aware that the bag is not ergonomic also cause back pain to scoliosis or abnormal bone growth.

Green Tea Lower Cholesterol, Despite Slight

Benefits of green tea for health experts continue to be extracted. Recent findings reveal these drinks can help reduce bad cholesterol (LDL), although only slightly. This could explain why drinking green tea associated with reduced risk of heart disease.

 

Drugs and Chemical Substances Cause Autism

Experts seem to grow closer to understanding the causes of autism. Environmental factors thought to play a greater role as a trigger for autism than genetic factors. These environmental factors include exposure to chemicals and drugs.

 

Let Sport , Let High

There are several factors that affect height growth, including genetics, nutritional intake of food, quality of sleep, exercise, or certain routines.

Forgiveness Can be Healthy

"Sorry is the hardest word to say." Such words of a song that illustrates how difficult it is to give and ask for forgiveness. Not only forgive others, forgive yourself also sometimes not easy. It takes sacrifice and courage.
In fact, continuing pent-up anger will only hurt yourself. Even if the hatred that continues to master, you risk suffering from many diseases. People who can not forgive will generally feel more anxious, fearful, and angry.

10 Benefits of Aloe Vera

Aloe vera is a succulent tropical plant that has a shape like a fleshy leaves. This leaf has many benefits both as drugs and for cosmetics.

Aloe vera is tananaman quite unique because it contains various biologically active compounds such as mannans acetate, polymannans, anthraquinone and a variety of lectins. Aloe vera also contains about 75 types of substances that have been known to be useful and more than 200 other compounds that make it fit for use in herbal medicine.

Benefits And Usefulness Young Coconut Water

There are many benefits to be derived from the coconut tree, from leaf tip to root tip can all be used. No exception of coconut water that has so many benefits to health. An example is the public trust when pregnant women drink it will make the baby has white skin.

There are several diseases that can be treated using young coconut water. Want to know what are the benefits of coconut to treat the disease, the following list

Green Tea Prevent Hair Loss

The use of hair care products contain many chemicals that can cause hair to become dry, dull and easily broken. To overcome this, an occasional treat your hair with a natural treatment that is made, one with green tea. 

So far, the benefits of green tea is known only to the body. In fact, the content of antioxidants in the drink is also good for hair health. Experts even believe green tea can prevent hair loss. What are the benefits and nutritious substances than green tea?