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Wednesday, November 30, 2016
Relieve Painful Joints to Stay Active in Cold Weather
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The rainy season and cold weather are a particular challenge for people with arthritis. Joint pain is more frequent and the pain was almost...
5 Ways to Stay Healthy Keeping Metabolism in the 40s
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Metabolism can slow down with age. However, 5 in this way can help you maintain a healthy metabolism. Slow metabolism, a sign of the body...
Tuesday, November 29, 2016
Creating New Brain Cells with Physical Activity It
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The experts found strong evidence that physical activity can help brain cells create new ones. This means that memory was better although a...
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