Foods that contain antioxidants, minerals and vitamins that fight cancer. These daily foods can protect you from cancer. If you are overweight, your cancer risk increases. Losing weight through good nutrition will protect you too. What are the types of food?
Allium
Garlic is one of the best sources of allium. Allium has anti-tumor and antimicrobial effects and helps prevent cardio-vascular disease. Garlic also kills H. pylori, a bacterium associated with stomach cancer. Garlic can reduce the risk of cancer of the colon, esophagus, pancreas and breast.
For best results, peel and cut the cloves and leave for 15 minutes. Use it to cook with or swallow with water.
