The most disturbing symptoms of rheumatoid arthritis or chronic joint inflammation are pain, joint stiffness, and swelling of the joints. Three symptoms came from the same source: inflammation.
Rheumatoid arthritis (RA), including autoimmune diseases, which until now could not be cured and can reduce the life expectancy of a person. When RA relapse, the sufferer will be tortured. They need to take medication, and this will continue over a lifetime.
Many patients with rheumatoid arthritis objected to the obligation to take medication that keeps recurring. They want something natural that can reduce their pain as well as to help reduce the amount of drug that should be consumed and its side effects, said Lona Sandon, a nutritionist and spokeswoman for the American Dietetic Association who is also a patient with rheumatoid arthritis.
The expectations of the patient is not in vain. There are some natural food ingredients that can help them. However, experts do not know how many compounds in foods that should be consumed to get the optimum benefits.
However, Sandon added, eating something good never will make health condition became worse. And here are some foods that can help relieve the inflammation of rheumatoid arthritis.
Olive oil
Scientists are interested in the anti-inflammatory benefits of olive oil because it seems to those who implement a Mediterranean diet have a lower risk of experiencing health problems related to inflammation such as joint pain and diabetes. Pure olive oil is known to contain a compound ibuprofen. Ibuprofen is used as an anti-pain and anti-inflammatory drugs.
Rheumatoid arthritis (RA), including autoimmune diseases, which until now could not be cured and can reduce the life expectancy of a person. When RA relapse, the sufferer will be tortured. They need to take medication, and this will continue over a lifetime.
Many patients with rheumatoid arthritis objected to the obligation to take medication that keeps recurring. They want something natural that can reduce their pain as well as to help reduce the amount of drug that should be consumed and its side effects, said Lona Sandon, a nutritionist and spokeswoman for the American Dietetic Association who is also a patient with rheumatoid arthritis.
The expectations of the patient is not in vain. There are some natural food ingredients that can help them. However, experts do not know how many compounds in foods that should be consumed to get the optimum benefits.
However, Sandon added, eating something good never will make health condition became worse. And here are some foods that can help relieve the inflammation of rheumatoid arthritis.
Olive oil
Scientists are interested in the anti-inflammatory benefits of olive oil because it seems to those who implement a Mediterranean diet have a lower risk of experiencing health problems related to inflammation such as joint pain and diabetes. Pure olive oil is known to contain a compound ibuprofen. Ibuprofen is used as an anti-pain and anti-inflammatory drugs.
