Has been investigated by the American Journal of Hipertention that watermelon can dilate blood vessels which makes the performance of the heart becomes lighter when blood spreading in the body.
In the watermelon and lycopene are antioxidants that help prevent strokes and free radicals, and can lower bad cholesterol that lead to strokes and heart. Lycopene is found in watermelon with the same kind found in raw tomatoes. A cup of watermelon contains lycopene which contained two equal-sized tomatoes.
