Consuming water with lemon slices has become a habit of many people , especially those who are on a diet or detox . Of course drinking lemon water is not just decoration , but have health benefits .
Water with lemon slices contain the nutrients your body needs , including vitamin C , potassium , and fiber . However , these drinks can cause harmful side effects if too much is consumed .
Here are some of the dangers of consuming water with lemon slices .
- Erosion of the teeth
Eating acidic foods or drinks too often , like lemon water , will cause the teeth in contact with the acid . In the long run this will erode the tooth enamel and make teeth more sensitive , especially on hot or cold foods . To protect the teeth , consumption of acidic drinks through a straw . If you previously had dental erosion consult with a dentist who can recommend the provision of dental enamel .
Water with lemon slices contain the nutrients your body needs , including vitamin C , potassium , and fiber . However , these drinks can cause harmful side effects if too much is consumed .
Here are some of the dangers of consuming water with lemon slices .
- Erosion of the teeth
Eating acidic foods or drinks too often , like lemon water , will cause the teeth in contact with the acid . In the long run this will erode the tooth enamel and make teeth more sensitive , especially on hot or cold foods . To protect the teeth , consumption of acidic drinks through a straw . If you previously had dental erosion consult with a dentist who can recommend the provision of dental enamel .
