Having teenage children who are overweight or obese do not be ashamed or proud . Parents should immediately be aware of the conditions experienced by children and act quickly overcome .
Parents are advised immediately improve the diet of children and consult a doctor to find the right diet .
" Usually the recommended screening will be fat , you can do the child category teens over the age of 10 years . Screening untik know this lipid profile , especially LDL , in the body , " says pediatrician Fatmawati , Lanny Christine Gultom , Wednesday ( 19/2 / 2014 ) .
LDL or low density lipoprotein is the bad fats that lead to risk adolescents experience a variety of diseases , such as cardiovascular , at a young age .
LDL levels should be no more than 110 mg / dl . When LDL levels reach 110 mg / dl , teens and parents will be educated to determine dietary patterns . These results are evaluated next 5 years .
If LDL levels reach 110-129 mg / dl , the patient must carry out physical exercise routine . Exercise performed at least 3 times a week with a duration of 60 minutes . Tended the aerobic exercise movement and strengthening muscles and bones . Patients also underwent a diet to maintain the balance of intake and portion each day . Furthermore, patients were evaluated every 1 year .
Parents are advised immediately improve the diet of children and consult a doctor to find the right diet .
" Usually the recommended screening will be fat , you can do the child category teens over the age of 10 years . Screening untik know this lipid profile , especially LDL , in the body , " says pediatrician Fatmawati , Lanny Christine Gultom , Wednesday ( 19/2 / 2014 ) .
LDL or low density lipoprotein is the bad fats that lead to risk adolescents experience a variety of diseases , such as cardiovascular , at a young age .
LDL levels should be no more than 110 mg / dl . When LDL levels reach 110 mg / dl , teens and parents will be educated to determine dietary patterns . These results are evaluated next 5 years .
If LDL levels reach 110-129 mg / dl , the patient must carry out physical exercise routine . Exercise performed at least 3 times a week with a duration of 60 minutes . Tended the aerobic exercise movement and strengthening muscles and bones . Patients also underwent a diet to maintain the balance of intake and portion each day . Furthermore, patients were evaluated every 1 year .
