Reported by Lifespan , distended stomach is actually caused unhealthy habits . What is it? Here's his review .
Consumption of soda
According to the study , eating one or two cans of soda each day to make the waist widened to five times faster . Because sodas contain artificial sweeteners are high . This then leads to increased appetite .
Eating too late
During sleep , the body will experience fat burning process . However , this will not happen if you eat too late , resulting in a full stomach . In addition to resulting in fat deposits , a full stomach also increases the risk of stomach acid and digestive disorders rise . To prevent this , it is better to eat three hours before bedtime .
