Indeed , exercise alone is not enough for slimming stomach . That said Brett White , MD , a family physician at Oregon Health and Science University in Portland , U.S. for patients who need to reduce kebuncitan stomach .
" There is a myth about the role of exercise in weight loss . In addition to sports , men need to diet . Exercise was necessary for heart health . But to lose weight needs to begin efforts to reduce food we loloskan in the mouth , " said White .
Manuel Villacorta , RD , MS , founder of the site eatingfree.com weight management in her practice saw a lot of men in their 40s and over who lack of exercise when required to lose weight . "Once they do not exercise to lose weight . At the ripe age was not so anymore , " he said .
