Showing posts with label Minimum Three Cups of Tea a Day Good for Health. Show all posts
Showing posts with label Minimum Three Cups of Tea a Day Good for Health. Show all posts

Sunday, November 15, 2015

Minimum Three Cups of Tea a Day Good for Health

You are lovers of tea? Blessed are you who like to drink tea, because the Board of Health in the Netherlands has just published new guidelines suggest, that those drinking three to five cups of tea a day.

Eert Schoten, a spokesman for the health board said that in the scientific literature over the last ten years, there is a clear sign that the tea gives a good effect on health.

He also said that drinking three to five cups a day can reduce blood pressure, diabetes, and stroke. That is the reason why tea included in the guidelines.

Several recent studies have also noticed, that long-term consumption of tea as much as three to five cups associated with a reduced risk of heart disease and stroke.