Nutrition omega 3 and omega 6 are needed humans, especially in children in order to support future growth. Uniquely essential fatty acids, it is very beneficial for our body, from head to toe.
Explained Chairman PERGIZI FOOD Indonesia Prof. Dr. Ir H Hardinsyah MS, omega 3 and omega 6 not only makes the taste of food to be delicious, but also can be turned into energy.
Also two nutrients that are part of the fat is important, but can not be produced by our body.
The following summarizes the review Okezone benefits of omega 3 and omega 6 which was written on Tuesday (10/11/2015).
The face looks fresh
Prof. Hardin said, the intake of omega 3 and omega 6 can make your hair shiny, eyes shining, and nails become smooth.
Increased brain works
Our brains really need the intake of fat, cholesterol, omega 3 and omega 6. Everything was working to get the message and memory recall when communicating.
Explained Chairman PERGIZI FOOD Indonesia Prof. Dr. Ir H Hardinsyah MS, omega 3 and omega 6 not only makes the taste of food to be delicious, but also can be turned into energy.
Also two nutrients that are part of the fat is important, but can not be produced by our body.
The following summarizes the review Okezone benefits of omega 3 and omega 6 which was written on Tuesday (10/11/2015).
The face looks fresh
Prof. Hardin said, the intake of omega 3 and omega 6 can make your hair shiny, eyes shining, and nails become smooth.
Increased brain works
Our brains really need the intake of fat, cholesterol, omega 3 and omega 6. Everything was working to get the message and memory recall when communicating.
