Various ways people do to reduce or maintain their weight , such as restricting calories to abstain from certain foods . However , in fact the only set meal times has been able to maintain body weight , even down .
A new finding from Australia revealed that the human stomach knowing the time being . In fact , human digestion has its own circadian rhythms associated with sleep and wakefulness body .
Study author Amanda Page said , while eating the stomach enlarges and activate nerve cells there . Response of nerve cells that depend on the current time . In daylight , the neural response is relatively small so that people can eat more .
" Gastric need more nerve cells filled before there can be a signal to the brain that expressed a sense of fullness in the day . Contrast , in the evening so that the body's nerves more sensitive full faster , " said Page .
These conditions affect the body weight . Disrupt this rhythm is one of the reasons why people are more inclined to eat at night fat faster than people who eat a lot during the day .
A new finding from Australia revealed that the human stomach knowing the time being . In fact , human digestion has its own circadian rhythms associated with sleep and wakefulness body .
Study author Amanda Page said , while eating the stomach enlarges and activate nerve cells there . Response of nerve cells that depend on the current time . In daylight , the neural response is relatively small so that people can eat more .
" Gastric need more nerve cells filled before there can be a signal to the brain that expressed a sense of fullness in the day . Contrast , in the evening so that the body's nerves more sensitive full faster , " said Page .
These conditions affect the body weight . Disrupt this rhythm is one of the reasons why people are more inclined to eat at night fat faster than people who eat a lot during the day .
