Most people desire to make more slender as the motivation to exercise . However , a new study published in the journal Frontiers in Human Neuroscience shows , sweat -producing activities that one is also useful for enhancing creativity .
Dutch researchers found that people who exercise regularly tend to be better at generating creative thinking . According to them , physical activity improves people's ability to think more flexibly .
However, the researchers emphasized that such effects can only be felt in those who exercise regularly . Chairman Lorenza Colzato research from Leiden University , the Netherlands , said the research team conducted an analysis of the impact of sports on the creativity of two main parts , namely the divergent and convergent thinking .
Divergent thinking is the thinking that produces many solutions to solve a problem . Meanwhile , convergent thinking can produce the best solution to the problem right .
