Karen . A young executive who was aged 29 years went to the eye doctor . He complained of blurred vision from day to day . Once traced , since high school until now he often spent time before bed to read her favorite novel . What's wrong huh ?
It turned out that the influence of the lighting before sleep habits that cause decreased vision , blurred and trigger presbyopia , glaucoma and cataracts . These three are not impossible snatch your vision in the future . Prevention ?
Change bad habits below and add a table lamp RAMUN Amuleto that protect your eyes in different events .
Bad habits that you should avoid and correct
- Read a book
This activity is often done while lying down with a makeshift room lighting . Though the lights are too bright or dim making eye strain . Recumbent position was causing his back to the light . Try to keep the body upright and use tetep reading light .
