Showing posts with label This Sleeping Habit Towards Trivial Eye Damage. Show all posts
Showing posts with label This Sleeping Habit Towards Trivial Eye Damage. Show all posts

Wednesday, April 23, 2014

This Sleeping Habit Towards Trivial Eye Damage

Karen . A young executive who was aged 29 years went to the eye doctor . He complained of blurred vision from day to day . Once traced , since high school until now he often spent time before bed to read her favorite novel . What's wrong huh ?

It turned out that the influence of the lighting before sleep habits that cause decreased vision , blurred and trigger presbyopia , glaucoma and cataracts . These three are not impossible snatch your vision in the future . Prevention ?

Change bad habits below and add a table lamp RAMUN Amuleto that protect your eyes in different events .

Bad habits that you should avoid and correct

- Read a book

This activity is often done while lying down with a makeshift room lighting . Though the lights are too bright or dim making eye strain . Recumbent position was causing his back to the light . Try to keep the body upright and use tetep reading light .