Prevent Stroke With Citrus Fruit

Recent research shows that eating citrus fruit regularly can help reduce the risk of stroke. For this study, researchers focused on compounds called flavanone, which is found in citrus fruits.


"These data provide strong support for eating more fruit juice as a daily consumption to reduce the risk of ischemic stroke," says study leader Aedin Cassidy, head of the nutrition of Norwich Medical School, University of East Anglia, England.