Showing posts with label Prevent Osteoporosis with Dodgy. Show all posts
Showing posts with label Prevent Osteoporosis with Dodgy. Show all posts

Sunday, October 21, 2012

Prevent Osteoporosis with "Dodgy"

Deputy Health Minister Ali Ghufron Mukti urged people to always adopt a healthy lifestyle in the prevention of disease. One effort is the Ministry of Health to promote prevention behaviors "dodgy" to avoid osteoporosis. Cleverly is singaktan of periodic health check, Get rid of cigarette smoke and Diligent physical activity, a healthy and balanced diet, get enough sleep and manage stress.
Ali Ghufron added that osteoporosis can be prevented and detected early enough nutrients by eating a balanced diet and especially those containing calcium and vitamin D. "So the great opportunity to live in the open with healthy bone," said Wamenkes to the press at the top of the National Osteoporosis Day (HON) 2012 in Jakarta, Sunday (10/21/2012).