Wednesday, June 21, 2017

8 Benefits of Black Cumin Seed for Your Health

Black cumin seeds can not only be used as a curry flavor. This spice proved to have some health benefits.
Black cumin seeds are plant seeds Nigella Sativa, originating from South and Southwest Asia. It tastes bitter, has a pungent smell, and its color is black as the name implies.

You can eat black cumin seeds directly, or mix it with honey. In addition, you can boil black cumin seeds with water or milk.
Here are 8 benefits of black cumin seeds for your health are quoted from the page Boldsky:

1. Boost the immune system
Many studies have proven, black cumin seeds or oils are beneficial in boosting the immune system. Black cumin seeds have antibacterial properties and can fight pathogens. Honey and cinnamon in black cumin seed oil is a popular natural remedy for boosting immunity.

2. Curing fever and flu
Black cumin biki has anti-inflammatory, antiviral and antibacterial properties, making it an essential ingredient in home remedies for fever, flu and sore throat. Black cumin seeds help the body sweat, lower the temperature and release toxins.

Monday, June 19, 2017

Broccoli Consumption Helps Control Blood Sugar

In a recent study conducted by researchers from the University of Lund, Sweden, eating broccoli was found to reduce blood sugar. Broccoli is finally considered to help people with Diabetes Mellitus disease (DM) to be able to control their blood sugar.

There are at least 300 million people with type 2 diabetes worldwide. As many as 15 percent of the total amount can not run metformin therapy because it has a risk of kidney damage.

In order to find a better solution, researchers from Lund University identified a number of compounds that can counteract the expression of genes caused by the disease. One of the researchers, Annika Axelsson, carried out the specific gene construction of type 2 DM.

This construction is based on 50 existing hen data. Then, these data are used to look for compounds that have the potential to fight the disease. One of the most promising chemical compounds to do such is sulforaphane, which is usually found in vegetables.

This compound can decrease the production of blood sugar by growing cells in the liver. In addition, these compounds also alter gene expression in the liver, especially those who have experienced abnormalities due to type 2 diabetes mellitus.

Sunday, June 18, 2017

Carrot and Egg Yolk Juice Help prevent premature ejaculation

Premature ejaculation is the main enemy of men, in addition to erectile dysfunction, in sexual relations because it means he is unable to satisfy his partner. A man is considered to have premature ejaculation if he has reached a climax of less than two minutes.

As adults know, making love can only be fun if it can get a climax in the same way.

Premature ejaculation can be caused by various factors, ranging from neurological disorders, problems in urology, anxiety, hormonal imbalance, to impotence. To make sure it takes a physical exam.

Premature ejaculation can cause frustration, either in a man or partner. However, this condition can be prevented, one of them with regular eating nutritious foods, one combination of carrots and egg yolks.

Carrots are believed to contain nutrients that can normalize testosterone levels. In addition, the content of beta carotene can smooth blood flow and provide a relaxing effect, and minimize anxiety.