If you want to be healthy, often eating fish! So the suggestion that we often hear. Fish do contain protein and fatty acids are good, but healthy or not the fish are very dependent on the environment in which these sea creatures live.
Pollutants that contaminate the sea not only have an impact on marine animals but human health and the environment.
Increasing number of species of fish caught using tools and processes that do not fit, will cause the fish contaminated with metals, industrial chemicals, pesticides or parasites.
Another risk is a disease that can occur as a result of food, deception in marketing, and fishing are not paying attention to long-term sustainability.
According to Brian Clement, author of the book "Killer Fish: How Eating Aquatic Life Endangers Your Health", here are some of the types of fish that should be avoided.
1. Swordfish (Swordfish)
Swordfish contain high levels of mercury, "said Frankie Terzoli, a chef who also show Top Chef contestant.
Pollutants that contaminate the sea not only have an impact on marine animals but human health and the environment.
Increasing number of species of fish caught using tools and processes that do not fit, will cause the fish contaminated with metals, industrial chemicals, pesticides or parasites.
Another risk is a disease that can occur as a result of food, deception in marketing, and fishing are not paying attention to long-term sustainability.
According to Brian Clement, author of the book "Killer Fish: How Eating Aquatic Life Endangers Your Health", here are some of the types of fish that should be avoided.
1. Swordfish (Swordfish)
Swordfish contain high levels of mercury, "said Frankie Terzoli, a chef who also show Top Chef contestant.
