Herbs That Can Relieve Cough

Herbs that can be used to help overcome such cough is warm and has the effect / efficacy relieve cough (antitussive), peluruh sputum (expectorant), fever (antipyretic), anti-infective, anti-inflammatory (anti-inflammatory), and stimulate immunity / power immunity (immunostimulatory).

Here are some herbs that can be used to overcome cough.

1.Daun betel (Piper betle L.) Benefits: stop the cough (anti-tussive), reduce inflammation, antiseptic, antifungal, eliminate itching.

2.Jahe (Zingiber officinale ROSC.) Benefits: warm breath, sputum laxative, anti-inflammatory. For coughs due to colds, flu and colds.

3.Kencur (Kaempferia galanga L.) Benefits: peluruh phlegm, relieve cough.

4.Kulit Mandarin Orange (Citrus nobilis Lour.) Benefits: peluruh sputum, antiasma

5.Sambiloto (Andrographis paniculata Nees.) Benefits: anti-inflammatory, anti-infection, reduce heat,
analgesic, neutralize toxic materials / toxins, stimulate the body's immunity. to cough, flu, bronchitis, pulmonary tuberculosis, pneumonia, whooping cough

6.Pegagan (Centella asiatica Urb.) Benefits: anti-infective, antibacterial, reduce heat, neutralizes toxic materal. to cough, flu, bronchitis, lung spots, pneumonia, whooping cough

7.Daun Saga (Abrus precatorius L.) Benefits: anti-inflammatory, reduce the heat.

8.Umbi lilies / pahap (Lilium sp.) Benefits: relieve cough, antihistamines, relieve asthma, coughing up blood.

9.Daun Mentha (Mentha sp) Benefits: relieve cough, sputum bullets.

10.Jeruk lime (Citrus aurantifolia Swingle.) Benefits: relieve cough, sputum laxative, antioxidant.


Here are some examples of herbal ingredients to help to overcome cough.


    * Ten grams of ginger + 10 grams of dried mandarin orange peel + 10 grams + 20 grams of leaves of Mentha kencur, washed and sliced, boiled with 400 cc of water to the remaining 200 cc, after warm filtered water add lime juice and honey, drunk. (For cough with phlegm, cough, colds, flu, colds, throat)

    * Thirty grams of fresh kola + 15 grams of fresh sage leaves, washed, boiled with 600 cc of water until the remaining 300 cc, filtered, add rock sugar to taste, drink 2 times a day, each 150 cc. (For dry cough, coughing up blood, acute bronchitis, fever, sore throat)

    * Seven to 10 pieces of betel leaf and 2 cloves garlic, boiled with 500 cc of water to the remaining 300 cc, filtered, add honey or sugar cube, drink 2 times a day. (For coughs with a scratchy throat, acute bronchitis)

    * Ten to 15 grams + 30 grams of bitter dried lily bulbs / pahap + 15 grams of dried Centella asiatica, boiled with 600 cc of water until the remaining 300 cc, filtered, add honey to taste, drink 2-3 times a day. (For pulmonary tuberculosis accompanied by coughing and coughing up blood, bronchitis, whooping cough, pneumonia)

    * Note: select one recipe accordingly. It is recommended to keep consulting a doctor, especially if prolonged or severe coughing.