Monday, January 31, 2011

Feed your Honey Scrub and Dry Skin Blend

Generally dry skin often looks dull, wrinkled and peeled off easily when exposed to hot weather. The best way to treat dry skin is to use honey.
Honey has humectant properties, which can attract and maintain moisture. Honey also functions as an anti-irritating making it suitable for dry skin even sensitive ones.

Sunday, January 30, 2011

Want to Far From Osteoporosis? Let's Exercise!

REPUBLIKA.CO.ID, Want to keep bones dense and not susceptible to osteoporosis? Exercise regularly because exercise can increase bone mineral density, which reflects strong bones. Bone density is determined by the levels of calcium and vitamin D. Therefore, every person memberlukan calcium and vitamins in sufficient quantities to reduce the risk of osteoporosis and bone loss.

National Institutes of Health (NIH), United States recommended daily calcium intake of 1,000 milligrams per day for men aged 19-70 years, and 1,200 milligrams per day for men aged over 70 years. For vitamin D, recommended more than 600 "international units" (IU) per day in adults up to age 70 years and 800 IU for those aged over 70 years.

Saturday, January 29, 2011

Beware! Oral Sex Causes Cancer Tonsil and Base of Tongue continues to change from time to time, such as oral sex is rampant today. But beware, because the results of research of oral sex can trigger the tonsils and base of tongue cancer.

The increasing cases of cancer due to oral sex is triggered by infection with human papillomavirus (HPV) which can be transmitted through various types of sexual activity.

“The more who perform oral sex has been associated with increased HPV infection, \” said Dr. Greg Hartig, head of ENT surgery at the University of Wisconsin School of Medicine and Public Health in Madison, as quoted by FoxNews, Thursday (27 / 1).

Friday, January 28, 2011

Bee Sting Therapy to Treat Rheumatism and Arthritis

While many people avoid contact with bees, in China people are lining up to receive bee sting therapy. Bee sting therapy is claimed to cure rheumatism and arthritis.

The practice of bee sting has been trusted for more than 3,000 years. Therapy that puts the bees living in the patient’s body at certain pressure points have been approved since 2007.

Wednesday, January 26, 2011

Reflexology, Starting Healthy Feet

Benefits of massage for health and fitness has been recognized for many decades. Massage itself consists of tens or perhaps hundreds of types who all give the same results, eliminating fatigue and stress and make the body fit.
One type of massage is becoming a trend these days is reflexology. In theory reflexology including complementary therapies or alternative form of standard medical therapy massage on reflex points on the soles of the feet or hands.


Micro-algae Spirulina is a plant that has lived since 3.6 billion years ago. Spirulina is a source of natural nutrients is the most complete compared to other nutrient sources that ever existed.

Monday, January 24, 2011

Power Balance Bracelet Apparently Only Suggestion

REPUBLIKA.CO.ID, REPUBLIKA.CO.ID, JAKARTA - The Head of the Assessment of Drugs and Food (POM), Kustantinah assess the use of health bracelet Power Balance by the dominant society for reasons of belief or suggestion of factors rather than scientific factors. Therefore, Kustinah sighted people should pay attention to the scientific aspects of consideration when planning to use the product.

"As long as it's people just believe that the bracelet was efficacious," he explained to

According Kastinah, power balance bracelet should also be displaying the results of scientific research. He also cited as a comparison drug. Kastinah said the drug has a strong foundation in terms of scientific aspects. This means that drug manufacturers would not have any say that the drug offered to the public nutritious without scientific basis behind it.

Sunday, January 23, 2011

Cucumbers (Gamat) and Myriad Potential Benefits

Sea cucumbers or trepang is the name given to animal invertebrate sea cucumber (Holothuroidea) that can be eaten. Sea cucumbers are widely distributed in marine environments around the world, ranging from tidal zones to deep ocean, especially in the Indian Ocean and Western Pacific Ocean. For parts of Indonesia, sea cucumbers are found in the waters of eastern Indonesia, such as in the waters of Borneo. Items are generally derived from sea cucumber species of sea cucumbers that live in shallow waters, to depths of 50 meters.

Sea cucumbers are slow-moving animals, living on the base substrate of sand, sandy mud and in the reef environment. Sea cucumbers are an important component in the food chain in coral reefs and associated ecosystems at various levels of feed structure (trophic levels). Sea cucumber-eating plays an important role as a deposit (deposit feeder) and eating suspension (suspension feeder). In Indo-Pacific region, on the coral that is not under pressure of exploitation, the density of sea cucumbers can be more than 35 individuals per m2, in which each individual can process 80 grams of dry weight of sediment each day.

Friday, January 21, 2011

Fat Stomach Cancer Prone people think the number of men with big belly size more than women. But in fact, precisely the number of womanhood who have big belly is higher, at least in the UK.

According to government records, about 44% of women in the UK have a waist circumference which is susceptible to cancer and other diseases. Compare with 32% among men.

According to experts, a healthy waist size for women is less than 80cm or 31.5 inches. As for white men and black should be below 94cm or 37inci. Asian Men diwanti-warn them not to keep the stomach enlarges or 35inci exceed 90cm.

Thursday, January 20, 2011


Broccoli (Brassica oleracea L. Italica Group) is of vegetables that are included in the cabbage tribe-kubisan or Brassicaceae. Broccoli comes from the Mediterranean region and has been cultivated since the days of Ancient Greece. These vegetables into Indonesia not long ago (around the 1970s) and now quite popular as food.

The edible part of broccoli is green flower heads arranged a meeting such as a tree branch with a thick stem. Most of these flower heads surrounded by foliage. Broccoli most closely resemble cauliflower, but broccoli is green, while the white cauliflower.

Wednesday, January 19, 2011

Drinking Water Ice When Eating Not Good For Digestion

WASHINGTON - Enjoying a glass of cold water or ice with or after meals is very common in many societies. But lately, a lot of rumors that call, not a nice cold drink while eating. Hardened fat, he said.

These rumors began circulating in 2006 precisely, by email. In it declared the results of research that mentions that drinking iced water after a meal will solidify the fat from the diet only partially digested, and causes them to react with stomach acid, so the effect is bad for the digestive tract.

Also mentioned in another email, a layer of fat will eventually lead to cancer, or might contribute to the person unlucky to have a heart attack.

Tuesday, January 18, 2011

Smoke Damaged Cells in Minute Counts

Toxins are formed with such speed to inject the drug into the bloodstream first cigarette in a matter of minutes can cause cell damage that triggers cancer.

In his research, a group of U.S. scientists said, "The effect is very fast as injecting liquids directly into the bloodstream."

Monday, January 17, 2011


Bee pollen is flower pollen that is produced between the flower and the male sex cells of plants Bee pollen collected by honey bees in the form of pellets with the aid of a pollen basket (corbicula) found on the rear leg pair worker bees.
BEE POLLEN CONTENT: 10 types of essential aminoprotein acids, essential fatty acids, 10 kinds of minerals, vitamins A, B, C, D, and E, Hormaon reproductive growth hormone and various types of alkaloids that have efficacy in conducting stabilization pertumbukan cellular metabolism and normal cells (regeneration rehabilitation) in general.

Sunday, January 16, 2011


Rosella tea or red tea is known by various names: Rosella tea, Hibiscus tea, Mecca Tea, Tea Yemen. Called also Karkade (Arabic), Kezeru (Japan), Merambos Green (Central Java), Asam kesur (Meranjat), Kesew Jawe (Pagar Alam), Asam Jarot (Sp. Padang), Asam Rejang (Muara Enim) and Hisbiscus Sabdariffa L. (Latin) 

Rosella flowers are beautiful. The colors are bright refreshing views if planted in the yard of the house. Apparently this is not just flora serves as an ornamental, it also has benefits for our health.

Named latin Hisbiscus sabdariffa, this flower is useful to prevent cancer and inflammatory diseases, controlling blood pressure, blood circulation and smooth bowel movement

Saturday, January 15, 2011

4 Improve Nutrition Male Hormones


Testosterone is one of the important hormones in the human body, especially the men. These hormones tend to decrease with age. Fortunately, this can be avoided, because hormone levels are influenced largely by the food.

Testosterone is often called male hormone is one of the main hormone responsible for muscle growth, libido (sexual health and mood), and for the organ as a whole and bone health.

There are some foods that can increase testosterone levels, but some of these foods may be restrictions on people with certain conditions, such as heart disease, diabetes and obesity.

Thursday, January 13, 2011

Centella Asiatica

Gotu kola (Centella asiatica) is a lot of wild plants grow in plantations, fields, road edges, and the rice field. These plants come from tropical Asian region, spread across Southeast Asia, including Indonesia, India, People's Republic of China, Japan and Australia and then spread to various other countries. Commonly known name for this plant Centella asiatica is a leaf other than the horse's legs and antanan.
Since time immemorial, gotu kola has been used for medicinal skin, nervous disorders and improve blood circulation. West Java community recognize this plant as one of the plant for vegetables.

Wednesday, January 12, 2011

Fruits Needed to Protect Heart

Lack of potassium in the blood (hypokalemia) can cause heart problems. In addition to contraction of the muscles of the body, potassium is also serves as an introduction to electricity persyarafan entire body. Adequate potassium in the body to function as acid-base balance of the body.

Disturbance of this balance would disrupt overall body condition. This imbalance is more worrisome when it disrupt cardiac function resulting in heart rhythm disorders.

To prevent this, meet the needs of body potassium. Potassium can be obtained from skim milk, burgers, meat, and tomatoes. However, the largest intake of potassium can be obtained from fruits.

Tuesday, January 11, 2011

Red Spinach

This plant contains protein, fat, carbohydrate, potassium, iron, amarantin, routine, purines, and vitamins (A, B and C). And in general, this plant can improve kidney function and digestion. The roots of red spinach has efficacy as a remedy for dysentery.
Principal red spinach is from plants Amaranthacea family. Saintifiknya name is Amaranthacea Gangeticus. English Name is Red Spinach. He is the principal annual flowers that have dark purple flowers.

Spinach originated from tropical America. Until now, this plant has been spreading in tropical and subtropical regions worldwide. In Indonesia, spinach can be grown throughout the year and was found at an altitude of 5-2 m above sea level, hot and cold areas grow, but grow more fertile in the lowlands on open land where the air a bit hot.

Monday, January 10, 2011

Honey Helps Improve Body Self

Honey is multifunctional, ranging from energy booster supplements to treat disease
The ancient Greek athletes consume honey to increase the supply of power and improve their performance during the Olympic Games. The reason is because honey contains glucose and fructose, which is known to help the production of glycogen reserves in the liver.

Drink one teaspoon of pure honey before bed can help your brain work. Fructose from honey is stored as energy reserves in the liver, which is ready to become the fuel for the brain throughout the night.

Sunday, January 9, 2011

Acupuncture And Beauty

Acupuncture is a treatment technique used in traditional Chinese medicine. The needles are very sharp used to stimulate specific points on the body. These points are the energy pathways called "meridians". Acupuncture treatment designed to improve the flow and balance of energy along these meridians-meridian.

Traditional Chinese medicine has a history of more than 2,500 years. It views the human body as a system of energy flows. When these flows are balanced, the body is healthy. The practitioners examine patients' pulses and observing their tongues to diagnose energy imbalances. In Chinese medicine, the pulse can be checked at three locations on each wrist, and at three depths at each location.

Illness is not defined by symptoms or the name of a disease like "HIV infection." Conversely, a Chinese medicine practitioner will talk about energy imbalances. The language can sound very strange, like "yin deficiency" or "increase in kidney heat." Chinese words yin and yang describe the energy that mutually exclusive that should remain balanced, and Qi (pronounced "chi") can be roughly defined as the energy or life force.

In traditional Chinese medicine, there are many ways to improve the balance of the body's energy flow. The most common techniques used in western countries are exercise techniques such as Qigong or Tai Chi, acupuncture (acupuncture), and herbal medicine.

Saturday, January 8, 2011

7 Reasons Why You Should Stop Smoking

Said the Prophet, Islam forbids doing something that endanger the safety of the life of another. Smoking, one of which has become a way of life for many men and women, even including children and young people in almost all corners of the world. Despite great danger, this little guy seems a lot of rage. Unfortunately, smoking has resulted in many diseases. Even though aware of the dangers of smoking, people around the world still hold dozens of billion cigarettes smoked each day.

Thursday, January 6, 2011

Stings a Healthy Chili

Spicy sting on the tongue when eating chili often make people give up even though many are actually more addictive. No wonder if there is a term sour chili, which means that even if cured, but still looking for more.
Later known hot and spicy flavor of chili has many benefits for health. Capcaisin, chemical behind the spicy flavor of chili, in recent years attracted the attention of scientists to study in particular.

The scientists found a link between heartburn and spicy chili with an antidote to pain. Dr. Michael Caterina of the United States in his research group says capcaisin activate some nerves in the tongue, lips and skin.

Let's Walk, Can Prevent Senility

Effective help someone who is experiencing symptoms of memory loss, including Alzheimer's disease diagnosed latest research in the United States shows that walking about five miles, or about seven miles per week reduces the risk of developing the disease or Alzheimer's memory. As quoted from page Daily Mail, a walk on a regular basis to strengthen working memory in the brain.

This effectively help a person who began experiencing symptoms of memory loss, including those already diagnosed with Alzheimer's. Using MRI scanning techniques, the research team studied the relationship between body activity on a regular basis and their effects on brain structures of Alzheimer's disease or other memory.

Tuesday, January 4, 2011

Playing Chess Can Prevent Alzheimer's?

Playing chess is considered able to keep the brain to work all the time. Such as maintaining the ability to think and memory intellectual challenge done with meniliti benefits of playing chess. Champion Russian Grandmaster Anatoly Karpov played against Joel Lautier of France, to see whether chess can prevent Alzheimer's disease.
The scientists monitored the brain activity when players compete, to measure levels of stress, as well as emotional and psychological reactions. They believe that chess can provide the perfect antidote to Alzheimer's.
"It's not just a memory disorder, but there are other cognitive functions are disturbed, such as attention processes, or facts. Set the strategy in front of the task. And in chess. You have all these components," said Professor Robert Philippe, University of Nice Sophia Antipolis.

Sunday, January 2, 2011

Turmeric Efficacious to Protect Your Brain

Turmeric is commonly used as a spice in various cuisines favorite in the homeland, it also has the benefit of protecting your brain
Not only the spice turmeric and bring the aroma of delicious cuisine and seductive colors. The new findings reveal the benefits of turmeric to the brain.
Turmeric not only adds flavor to food, but also beneficial for brain health. The researchers found that the spices that are commonly used as a spice it may contain compounds that may help prevent nerve disease.
Lots of drugs derived from nature. For example, aspirin and quinine, both derived from the bark of trees, while digitalis, the heart drug, comes from flowers. Researcher Dave Schubert of the Salk Institute in San Diego examined turmeric, spices commonly used, especially in South Asia and Southeast Asia, including Indonesia.
"If you look at the epidemiology of Alzheimer's in India, and compared with other countries, India has a rate of Alzheimer's which is much lower compared with other countries," said Schubert.
Curcumin is believed to give protection to the brain. Curcumin is believed to give protection to the brain.
He and other researchers believe one reason is to consume turmeric may have a protective effect on the brain and nervous system. This conjecture is not easy to prove, but Schubert begin by researching several compounds of spices. He found that at least one compound, curcumin, has the effect protect the brain cells of laboratory animals with neurological injury.
Curcumin did not directly work on the brain, but rather to protect some parts of the body, how typical of medicines derived from nature.
"Turmeric is an antioxidant, works to prevent inflammation," said Schubert. "So, maybe turmeric does not necessarily indicate the effect, but are additive or indirect impact."
Schubert believes may curcumin and other compounds from turmeric can be used to actually protect the brain from traumatic brain injury, stroke or even Alzheimer's.


Celery (Apium graveolens L.) is a leaf vegetable and medicinal plants commonly used as a spice in cooking. Several countries including Japan, China and Korea use the petiole as a food ingredient. In Indonesia, this plant was introduced by the Dutch colonialists and used its leaves for tasty soup or a salad.

The use of celery is the most complete in Europe: leaves, leaf stems, fruit, and tubers of all utilized.

Celery has been known for thousands of years ago in Europe as an element of treatment and flavoring dishes.

Celery is a versatile plant, primarily as a vegetable and medicine. For vegetables, leaves, leaf stems, and tubers as a mixture of soup. The leaves are also used as a salad, or diced and sprinkled over soup, meatballs, soup, assorted other soup, or chicken porridge.
Celery (mainly men) as the medicine has been touted by Dioskurides and Theoprastus from Classical Greek and Roman times as "abdominal conditioning." Veleslavin (1596) warned not to eat celery too much because it can reduce milk.

Celery touted as an anti-hypertensive vegetables. Another function is as a laxative (diuretics), anti-rheumatic and power appetite (karminativa). Tubers possess similar properties but also used leaves as afrodisiaka (generating sexual arousal).