Many myths about food and drink that developed in the community since long. Though not necessarily verified, or perhaps too much additional material therein. True?
"Uh, do not eat chocolate will mostly fat!" or "Drink lots of water deh, body weight will also go down," two of the phrase so often we hear. Many myths that developed in the community about food, though not necessarily the truth. Here are some foods that have been proven wrong many people interpreted.
Drinking Water Fade Fat
Many people think that drinking lots of water will release the fat in the body, but they are not. Drink lots of water every day will make portions eat less and avoid dehydration. Drink two glasses of water a half hour before meals, will make eating less.
Fried Potatoes Causes Acne Avoiding fried potatoes or fried tempeh for fear spotty? The main problem is not the fries, but the oil used for frying. Too much eating fried foods or the use of vegetable oil will trigger acne. Make sure your hands clean of oil before touching your face, because the residual oil attached to the facial skin can cause acne.
Brighten Carrot Vision Many believe, by consuming large quantities of carrots to make eye minus returned to normal. Whereas in fact not the case. Carrots are rich in vitamin A which is very good for the eyes but that does not mean the drug eliminates minus. Eating carrots on a regular basis, will make the eyes (normal) is always in good health and eyesight are not disturbed.
Myth Dinner Dinner is sometimes attributed as one of the causes of obesity. Although a little right, but not the main cause. Consuming excess calories during the day can be a cause of weight gain. Be sure to eat two hours before bedtime, and immediately brush your teeth for the desire to eat damped. Do not keep any snacks in the fridge except fruits that contain fiber.
Sugar Causes Diabetes Diabetes is not solely caused by sugar, but sugar can add weight. Sugar has a role to increase body weight at risk for type 2 diabetes. Eating too many carbohydrates can cause diabetes, because glucose levels in karbo also high. To balance it enough consumption of fiber from vegetables and fruits, and try to consume as little sugar as possible in a day.
"Uh, do not eat chocolate will mostly fat!" or "Drink lots of water deh, body weight will also go down," two of the phrase so often we hear. Many myths that developed in the community about food, though not necessarily the truth. Here are some foods that have been proven wrong many people interpreted.
Drinking Water Fade Fat
Many people think that drinking lots of water will release the fat in the body, but they are not. Drink lots of water every day will make portions eat less and avoid dehydration. Drink two glasses of water a half hour before meals, will make eating less.
Fried Potatoes Causes Acne Avoiding fried potatoes or fried tempeh for fear spotty? The main problem is not the fries, but the oil used for frying. Too much eating fried foods or the use of vegetable oil will trigger acne. Make sure your hands clean of oil before touching your face, because the residual oil attached to the facial skin can cause acne.
Brighten Carrot Vision Many believe, by consuming large quantities of carrots to make eye minus returned to normal. Whereas in fact not the case. Carrots are rich in vitamin A which is very good for the eyes but that does not mean the drug eliminates minus. Eating carrots on a regular basis, will make the eyes (normal) is always in good health and eyesight are not disturbed.
Myth Dinner Dinner is sometimes attributed as one of the causes of obesity. Although a little right, but not the main cause. Consuming excess calories during the day can be a cause of weight gain. Be sure to eat two hours before bedtime, and immediately brush your teeth for the desire to eat damped. Do not keep any snacks in the fridge except fruits that contain fiber.
Sugar Causes Diabetes Diabetes is not solely caused by sugar, but sugar can add weight. Sugar has a role to increase body weight at risk for type 2 diabetes. Eating too many carbohydrates can cause diabetes, because glucose levels in karbo also high. To balance it enough consumption of fiber from vegetables and fruits, and try to consume as little sugar as possible in a day.
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