Turmeric Preventing Diabetes

Aside from being a kitchen spice, turmeric turns potentially powerful to prevent diabetes due to the active compound in turmeric, the turmeric. Previous turmeric are also known to effectively kill cancer cells and as an antimicrobial.

Kurkuma able to fight inflammation and oxidative reactions that damage cells. Both processes are known to exist in a variety of diseases, including type two diabetes. In the study for 9 months, unknown people who take a single dose of curcumin extract supplements every day can avoid diabetes.

The study, published in the journal Diabetes Care, involved 240 people suffering Thailand prediabetes, a condition in which their blood sugar levels than normal, but not including diabetes. If not dealt with prediabetes could be diabetes.

The respondents in this study were randomly given placebo capsules or capsules and turmeric that has no active ingredient.

After 9 months, about 19 of the 116 people in the placebo group suffered from type two diabetes. While the group that received none curcuma diabetes.

Because the study was conducted in a short period of time, then the diabetes experts states can not conclude whether turmeric extract for consumption every day. Although the consumption of turmeric extract in supplement form has not been recommended, but we can still get the benefits of turmeric over saffron spiced dishes.