If you find it difficult bowel movement, then to treat it as below:
Find the tape cassava, papaya, bananas, fruit nangkalanda / tailings.
Everything is mixed for compote or boiled as a drink in the morning. And if still not cured then there are other ways, namely: take potatoes that have been peeled. Then the potatoes are placed on the waist and the mouth of your rectum. Let the potatoes are just so color grayish-dried or dried. Because usually prior to use potatoes that are yellow wet.
And if still not healed again, look for ginger, you grated, shredded bubuhilah after a little water along with sugar to taste, and slightly acid, and then drunk.
Hopefully a speedy recovery
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