Wednesday, November 1, 2017

12 Amazing Benefits of Garlic

What comes to mind when you hear the word garlic? Are you just about the smell that interfere with breathing? Or, any other benefits?

Apparently, garlic has long been known as a natural remedy for various health problems.

Not only that, garlic can be used to "solve" the problems around you.

How, then, could the small plant have such diverse benefits?

Sulfur and allicin compounds found in fresh garlic have antibacterial and anti-fungal properties.

Allicin is an active compound in garlic that is unstable, and effectively kills microbes, such as infectious germs.

In fact, some surprising claims mention that the content in garlic can help prevent the emergence of cancer.

Garlic is also fortified with vitamins B1, B2, B3, B6, folate, vitamin C, calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, and zinc.

Let's look at the advantages of garlic.

1. Prevent and treat flu

The content of antioxidants in garlic can be used for immunity. Well, when the flu whack, garlic can be used as a medicine.

Make garlic "tea", by chopping it until smooth, and then brewed hot water. Let stand for a few minutes, then drain and drink.

You can add a little honey or ginger to create a better taste.

2. Overcoming psoriasis

Psoriasis is a chronic inflammatory disease and is autoimmune (a disease that arises as a result of immune system reactions or the immune system of the body).

Symptoms occur in skins characterized by thick white, silver, or scaly patches on various parts of the body, especially on the feet, lower back, knees, elbows, hands, and scalp.

Garlic has anti-inflammatory properties that can be useful to reduce the condition of psoriasis.

Way, by rubbing a little garlic oil into the area of ​​pain to smooth the skin, until the rash free.

3. Control weight

Garlic can help you control your weight.

Based on a study shows, mice that eat foods rich in garlic reduce the weight and fat in the body.

In order to utilize these content, try to cook with garlic every day.

4. Itching in the legs

With anti-fungal properties, many people call one of the other benefits of garlic is to relieve itching on the feet.

Soak your feet in a warm water bath mixed with garlic chopped.

5. Cold Sores

Cold sores are small and painful blisters, can occur around the mouth, face or nose.

The natural anti-inflammatory properties of garlic can help reduce pain and swelling.

Its use is to compress a small amount of crushed garlic to the affected part.

6. Prevent hair loss

Garlic can end the problem of hair loss, because the content of allicin is high.

Rub the garlic cloves on your scalp, squeeze the liquid until it moistens the scalp for greater benefits.

You can also include the oil mixed with garlic, to be used by massaging the scalp.

7. Treating ear infections

Garlic has antimicrobial properties, also because of allicin content.

Thus, garlic is widely used to treat ear infections and various other infections as well.

Put a small piece of garlic threaded with yarn, before putting into the ear. Then pull it out when it feels uncomfortable.

8. Expel the mosquitoes

Scientists do not have a definite answer about these findings. However, suspected, mosquitoes do not like garlic.

A doctor said that the person rubbing garlic in garlic on the arms and legs, will not be disturbed by mosquitoes.

Make a solution of garlic oil, mixed with labur oil to be a natural repellent. Can also put garlic cloves near you.

9. Natural blood purifiers

Tired of covering pimples every morning? It's time to address the root cause of acne by purifying your blood.

Take two cloves of raw garlic with warm water every day. Eat it in the morning, then make sure you drink plenty of water throughout the day.

10. Plant protectors

Not just mosquitoes, garden pests do not like garlic.

So garlic can be transformed into a natural pesticide, by mixing it with mineral oil, water, and liquid soap.

Pour it into a spray bottle, and spread it to your plants, then the pest will move away.

11. Treating acne

Garlic is certainly not the main ingredient in your acne medication. However, garlic can be a great natural remedy to remove unpleasant stains on the eyes.

Antioxidants in garlic can kill bacteria. So just rub the garlic cloves over the pimples to get effective topical treatments.

12. Release the "thorns" under the skin

Placing a piece of garlic and then bandage it with a bandage, believed for a long time, is able to push out the "thorns" or small foreign objects that infiltrate under the skin.

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