Too often exposed to sunlight it can cause black spots on the face. However, avoiding the sun actually be detrimental. No matter how, our bodies need sunlight.
In a research report published in the Journal of Internal Medicine, mentioned women who avoid the sun are at risk doubled died from various causes, including skin cancer.
Sunlight is the main source of vitamin D. This vitamin deficiency has been known to increase the risk of heart and vascular disease, as well as an aggressive skin cancer.
Research on the effects of sun exposure is rarely performed in Sweden that is not exposed to the sun all year round with white women respondents.
However, in countries such as Indonesia bathed in sunshine, quite a lot of the population are actually deficient in vitamin D due to fear of being exposed to sunlight. In addition because there are intentionally avoiding the sun, many people who had to leave for work before the sun rises to avoid congestion. The children are also now increasingly rarely playing outside the house.
In fact, vitamin D from sunlight is very nutritious, especially morning sun, from the hours of 6-9, and the afternoon sun. The most obvious danger if rarely less vitamin D is a risk of bone loss or osteoporosis. As a result, bones become easily broken.
People who have asthma symptoms more frequently are also advised to bask in the sun. The study also revealed that vitamin D deficiency may increase the risk of autism. Mentioned that in the states that much ultraviolet irradiated beta, only half of the cases of autism states that limited her summer
In a research report published in the Journal of Internal Medicine, mentioned women who avoid the sun are at risk doubled died from various causes, including skin cancer.
Sunlight is the main source of vitamin D. This vitamin deficiency has been known to increase the risk of heart and vascular disease, as well as an aggressive skin cancer.
Research on the effects of sun exposure is rarely performed in Sweden that is not exposed to the sun all year round with white women respondents.
However, in countries such as Indonesia bathed in sunshine, quite a lot of the population are actually deficient in vitamin D due to fear of being exposed to sunlight. In addition because there are intentionally avoiding the sun, many people who had to leave for work before the sun rises to avoid congestion. The children are also now increasingly rarely playing outside the house.
In fact, vitamin D from sunlight is very nutritious, especially morning sun, from the hours of 6-9, and the afternoon sun. The most obvious danger if rarely less vitamin D is a risk of bone loss or osteoporosis. As a result, bones become easily broken.
People who have asthma symptoms more frequently are also advised to bask in the sun. The study also revealed that vitamin D deficiency may increase the risk of autism. Mentioned that in the states that much ultraviolet irradiated beta, only half of the cases of autism states that limited her summer
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