Liver plays an important role in removing toxins that harm the health of the body. Therefore, you should ensure the health of the liver every day.
It's easy, you can eat certain fruits to maintain a healthy liver. Here are four pieces that need to be consumed to maintain a healthy liver as quoted Boldsky, Thursday (03/17/2016).
lemon
Vitamin C from the lemon helps your body eliminate toxins. In fact, drinking lemon juice every morning is a healthy habit that is good for the health of the liver.
Apple
The content of pectin in apples helps the body get rid of toxins from the digestive tract. This makes the liver work lighter, thus ensuring his health.
It's easy, you can eat certain fruits to maintain a healthy liver. Here are four pieces that need to be consumed to maintain a healthy liver as quoted Boldsky, Thursday (03/17/2016).
lemon
Vitamin C from the lemon helps your body eliminate toxins. In fact, drinking lemon juice every morning is a healthy habit that is good for the health of the liver.
Apple
The content of pectin in apples helps the body get rid of toxins from the digestive tract. This makes the liver work lighter, thus ensuring his health.
