6 Natural Foods for Detox

Did you know that most of the disorders that we experience comes from poor diet? That's why we need to provide protection to the body, among other things began to leave the habit of eating good food but not needed by the body.
Some studies even show that a healthy diet will increase the age. In addition to antioxidants, there are some fruits and vegetables are known to help expel toxins from the body.

1. GingerThis plant has been known for thousands of years for treatment. Add pieces of fresh ginger into fruit juice or tea to boost immunity and anti-inflammatory.