When dengue hemorrhagic fever (DHF) attack, many people recommend guava. Why should guava, and whether the fruit is really effective?
Dr Grace Judio-Kahl, healthy lifestyle consultant, explained that the guava proved to have nutrients that are beneficial for improving the condition of patients with DHF. Thanks to phytonutrients, vitamins, and minerals contained therein.
"Red Guava contains phytonutrients called quercentin functioning patching leaky blood vessels that are vulnerable due to dengue infection. So, eating fruit or guava juice is sufficient to give effect to cure, "he explained.
Additionally, guava also contain lots of vitamin B and C are even many times more than the fruit jeruk.Ternyata favorite snack while watching a movie, popcorn including healthy food.
"Corn is intact it is rich in fiber, low in calories and nutritious. That you can also of popcorn," said Dr. David Katz, director of Yale University Prevention Research Center. Two bowls of popcorn without the sense of having 2.3 grams of fiber and contains 62 calories.
Dr Grace Judio-Kahl, healthy lifestyle consultant, explained that the guava proved to have nutrients that are beneficial for improving the condition of patients with DHF. Thanks to phytonutrients, vitamins, and minerals contained therein.
"Red Guava contains phytonutrients called quercentin functioning patching leaky blood vessels that are vulnerable due to dengue infection. So, eating fruit or guava juice is sufficient to give effect to cure, "he explained.
Additionally, guava also contain lots of vitamin B and C are even many times more than the fruit jeruk.Ternyata favorite snack while watching a movie, popcorn including healthy food.
"Corn is intact it is rich in fiber, low in calories and nutritious. That you can also of popcorn," said Dr. David Katz, director of Yale University Prevention Research Center. Two bowls of popcorn without the sense of having 2.3 grams of fiber and contains 62 calories.
