Kidney Pain averse? First Eat These Foods

The kidney is an organ that not only serves to remove toxins, but also cleans the blood. Fruits berries such as strawberries, cranberries, raspberries and blueberries, have very good nutrition for kidney health. Ability berries as an anti-inflammatory to reduce inflammation and improve the function of the body to remove food residue.

In addition to berries, red peppers are also good for kidney health. This food is low in potassium, but high in vitamins A, C, and B6. Folic acid and also contained high fiber can maintain kidney health and prevent some types of cancer.

Sprouts like green beans and sprouts, is also an excellent food for consumption. Sprouts can help cleanse the kidneys and reduce the risk of kidney stone formation.