"Avoid massaging the injured joint, muscle or ligament tissue, but give an ice pack on his part," said Lukman in South Tangerang, on Thursday (7/2).
According to Lukman, the injured body part should be rested and compressed using ice cubes.
Showing posts with label Use Ice Cubes for Joint Injury. Show all posts
Showing posts with label Use Ice Cubes for Joint Injury. Show all posts
Thursday, February 7, 2013
Use Ice Cubes for Joint Injury
Handling first joint injuries, known as sprains can be done by using ice cubes, the orthopedic surgeon, Dr Lukman Shebubakar, SpOT.
"Avoid massaging the injured joint, muscle or ligament tissue, but give an ice pack on his part," said Lukman in South Tangerang, on Thursday (7/2).
According to Lukman, the injured body part should be rested and compressed using ice cubes.
"Avoid massaging the injured joint, muscle or ligament tissue, but give an ice pack on his part," said Lukman in South Tangerang, on Thursday (7/2).
According to Lukman, the injured body part should be rested and compressed using ice cubes.
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