Sperm quantity and agility are essential for a male fertility condition. Especially for those who want to have offspring, sperm swim faster and the polynomial is one absolute requirement to be met.
Through recent studies, experts advise, to meet two conditions, each man should keep his diet pattern. Poor dietary habits such as eating fatty foods can actually disrupt fertility.
The study found that men with higher levels of trans fatty acid intake had the lowest average sperm concentration up to two times compared with other men. Men with a healthy diet has an average of 79 million sperm per milliliter, while those with high levels of fat transnya only 48 million per mL.
