White vegetables or fruit appears to be less popular. Mindset were a man sometimes only see from outside and immediately assume the food is delicious. Though vegetables and fruits have white good nutrition for the body, not less than green vegetables.
Many people misunderstand that just because the white color of the vegetables are considered to have no pigment. These foods still have a white pigment. Typically, white-colored vegetables contain anthoxanthins, a chemical compound that can keep your heart healthy by lowering your cholesterol and blood pressure.
