Currently the issue of heart health seems to have become the focus of attention of many people. And one of the originators factor is cholesterol. Many health experts advise people to lose weight by exercise and eating foods high in fiber to reduce their cholesterol levels.
Even today some people have started switching to consume a wide range of supplements to lower cholesterol. However, recent research suggests that certain content in plants called sterols and stanols can help you get rid of bad cholesterol in the body.
What is Sterols and stanols?
