Without realizing every day the body absorbs harmful substances such as toxins through food, water, air, and others. Toxins can accumulate in several organs in our body such as the intestines, kidneys, and especially the liver. And worse, if the toxins accumulate in the liver may reduce the absorption of nutrients, carbohydrates, oxygen, and protein in the body. Abdominal bloating, pain under the ribs, it is hard to digest fatty foods, excessive sweating, acne or itchy skin, high blood pressure, high cholesterol and even depression, a symptom of many toxins in the liver are to be anticipated in maintaining a healthy body. The following foods and beverages that can remove toxins in your heart quickly as quoted by Online PR of sites boldsky.com:
Beet and carrot
These vegetables are very high in beta-carotene and flavonoids that may help stimulate and improve overall liver function.
Red Pomelo (Grapefruit)
A glass of orange juice is not only refreshing, but also very helpful in increasing the production of liver-detoxifying enzymes in your body.
