No doubt, water is the drink that is good for the body. Water, according to research, can help the process of weight loss to keep the body from various diseases.
Even so, a registered dietitian from New York that Felicia Stoler assess drinking only water will eliminate the chance of the body, benefited from a variety of other drinks. According to Stoler, white water did not doubt for health properties. However, at the same time water can not give up antioxidant phytonutrients.
"And the benefit of certain nutrients," said Stoler.
Therefore, you need to consume a variety of other healthy beverages to supplement water. Based on recent research, the following are four drinks that are considered to have the same benefits even better than water.
Green tea
Drinks that this is indeed has shown many benefits in the fight against some of the problems of disease, such as high cholesterol and high blood pressure to stabilize blood sugar. Research even shows that green tea has benefits against cancer cells and prevent Alzheimer's.
Even so, a registered dietitian from New York that Felicia Stoler assess drinking only water will eliminate the chance of the body, benefited from a variety of other drinks. According to Stoler, white water did not doubt for health properties. However, at the same time water can not give up antioxidant phytonutrients.
"And the benefit of certain nutrients," said Stoler.
Therefore, you need to consume a variety of other healthy beverages to supplement water. Based on recent research, the following are four drinks that are considered to have the same benefits even better than water.
Green tea
Drinks that this is indeed has shown many benefits in the fight against some of the problems of disease, such as high cholesterol and high blood pressure to stabilize blood sugar. Research even shows that green tea has benefits against cancer cells and prevent Alzheimer's.
