Later came some new health trends, such as eating avocado seed, which is now rising in the online world. Unfortunately, this trend and some other trends did not have scientific proof safe for health.
Eating avocado seed
Many American blogger who posted a video about how to grind beans avocado and then mix them into smoothies.
They say that the avocado seed is also good for consumption as a source of antioxidants and is able to increase the endurance of the virus.
Although the avocado seed does contain antioxidants, California Avocado Commission does not recommend anyone to eat avocado seed. Therefore, the avocado seed also contains elements that are not fit for humans.