Detox tea has been popular for years, especially among those who are determined to have a slim body in an alternative way. Detox tea has even become big business, and its popularity is supported by celebrities, one of whom is a Hollywood actress, Hillary Duff.
Scientifically, whether detox tea is really helpful and safe? Before you decide to become a follower Duff, first know the truth about detox tea by diet and nutrition expert Cynthia Sass below.
You still have to diet and exercise so that tea can work
Actress Amber Rose, recommend a detox tea brands in instagramnya account. However, he also wrote that in order to get the best results, the tea should be consumed together with plenty of water, food healthy and balanced, and exercise three to five times a week.
It's hard to know whether the body slim Rose obtained from drinking tea that he recommended, or the result of a balanced diet and exercise routine that he did.