Diarrhea is generally triggered by food contaminated with bacteria so it will be easier to track down the cause of diarrhea from the food you eat . But when diarrhea occurs suddenly without eating strange food before, then maybe five this cause.
1 . Sorbitol
This artificial sweetener found in sugar-free products for chewing gum , candy , cough medicine , sports drinks , juice , and jam . Anish Sheth , a gastroenterologist and author of the book " What's Your Poo Telling You ? " said that , when ingested sorbitol draws water in the intestines and cause diarrhea .
Attention to product labels and reduce the consumption of products containing these sweeteners can help overcome this .
1 . Sorbitol
This artificial sweetener found in sugar-free products for chewing gum , candy , cough medicine , sports drinks , juice , and jam . Anish Sheth , a gastroenterologist and author of the book " What's Your Poo Telling You ? " said that , when ingested sorbitol draws water in the intestines and cause diarrhea .
Attention to product labels and reduce the consumption of products containing these sweeteners can help overcome this .
