6 Trigger Heart Attacks Unexpected

But, in addition to keeping your cholesterol levels remained in the normal range and exercise regularly, there are other causes of heart attacks. Consider the six triggers heart attacks below, which though less common but you should know.

Unusual heavy meal
Unusually heavy meal even once, should be avoided. A recent study analyzed 1,986 heart attack patients revealed that 158 ​​of them, it turns out many superb eating just 25 hours before the attack.

Allegedly, it is caused by increased levels of insulin that causes constriction of blood vessels.

How do I avoid that risk? Watch for signs of when your body gives a signal. If you start to feel full, it is a good idea to stop eating.

Morning
Believe it or not, a person at risk of increased heart attack in the morning. This may be because of the blood and blood vessels thicker in the morning, causing the blood more viscous or frozen.