As has been known, green vegetables are rich in fiber and nutrients and has a variety of benefits for the body. one of which is the lettuce. Besides being able to help rejuvenate and solve problems with the skin, lettuce also become the most popular vegetable in India.
In fact, worldwide lettuce highly recognized and used as health and beauty care products. Lettuce is usually served with sandwiches and salads.
In addition to rejuvenate the skin and low-calorie, vitamin and mineral content in lettuce may also help maintain heart health, cure insomnia, and help children lose weight person. However, the most famous are the benefits of lettuce for healthy skin, for it here are seven hidden benefits of lettuce as it has been reported from Boldsky, Monday (4/1).
Help rejuvenate the skin
Lettuce is rich in vitamins A, taking six pieces of lettuce every day are believed to help smooth the skin and make the skin look brighter and fresher.
In fact, worldwide lettuce highly recognized and used as health and beauty care products. Lettuce is usually served with sandwiches and salads.
In addition to rejuvenate the skin and low-calorie, vitamin and mineral content in lettuce may also help maintain heart health, cure insomnia, and help children lose weight person. However, the most famous are the benefits of lettuce for healthy skin, for it here are seven hidden benefits of lettuce as it has been reported from Boldsky, Monday (4/1).
Help rejuvenate the skin
Lettuce is rich in vitamins A, taking six pieces of lettuce every day are believed to help smooth the skin and make the skin look brighter and fresher.
