As has been known, green vegetables are rich in fiber and nutrients and has a variety of benefits for the body. one of which is the lettuce. Besides being able to help rejuvenate and solve problems with the skin, lettuce also become the most popular vegetable in India.
In fact, worldwide lettuce highly recognized and used as health and beauty care products. Lettuce is usually served with sandwiches and salads.
In addition to rejuvenate the skin and low-calorie, vitamin and mineral content in lettuce may also help maintain heart health, cure insomnia, and help children lose weight person. However, the most famous are the benefits of lettuce for healthy skin, for it here are seven hidden benefits of lettuce as it has been reported from Boldsky, Monday (4/1).
Help rejuvenate the skin
Lettuce is rich in vitamins A, taking six pieces of lettuce every day are believed to help smooth the skin and make the skin look brighter and fresher.
Stimulate hair growth
Consuming lettuce juice every day, can help nourish the scalp so that hair growth fishing.
Caring color
Lettuce also serves to care for skin color to make it look brighter, and prevents the skin becomes dry due to exposure to UV rays.
Ward off UV exposure
Lettuce also contains vitamin C and E are very useful to maintain skin moisture to stay healthy. Vitamin E is also useful to keep the skin from exposure to UV rays. In addition, vitamin E is also useful to prevent the risk of premature aging and cataracts in the eyes.
Prevent the entry of toxins
Diligently consume lettuce, believed to protect the skin from the onset of harmful toxins. And can make the skin clean and glowing terlebihat pebih.
Has a variety of benefits that are good for the skin
Potassium content in the piece of lettuce, can help the circulation of oxygen in the body that can make the skin look healthier and cleaner.
Against a variety of skin problems
Lettuce is one of the vegetables that are best for skin care. Lettuce can address a variety of skin problems, like acne, reduce wrinkles, moisturize the skin, and reduce dark spots.
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In fact, worldwide lettuce highly recognized and used as health and beauty care products. Lettuce is usually served with sandwiches and salads.
In addition to rejuvenate the skin and low-calorie, vitamin and mineral content in lettuce may also help maintain heart health, cure insomnia, and help children lose weight person. However, the most famous are the benefits of lettuce for healthy skin, for it here are seven hidden benefits of lettuce as it has been reported from Boldsky, Monday (4/1).
Help rejuvenate the skin
Lettuce is rich in vitamins A, taking six pieces of lettuce every day are believed to help smooth the skin and make the skin look brighter and fresher.
Stimulate hair growth
Consuming lettuce juice every day, can help nourish the scalp so that hair growth fishing.
Caring color
Lettuce also serves to care for skin color to make it look brighter, and prevents the skin becomes dry due to exposure to UV rays.
Ward off UV exposure
Lettuce also contains vitamin C and E are very useful to maintain skin moisture to stay healthy. Vitamin E is also useful to keep the skin from exposure to UV rays. In addition, vitamin E is also useful to prevent the risk of premature aging and cataracts in the eyes.
Prevent the entry of toxins
Diligently consume lettuce, believed to protect the skin from the onset of harmful toxins. And can make the skin clean and glowing terlebihat pebih.
Has a variety of benefits that are good for the skin
Potassium content in the piece of lettuce, can help the circulation of oxygen in the body that can make the skin look healthier and cleaner.
Against a variety of skin problems
Lettuce is one of the vegetables that are best for skin care. Lettuce can address a variety of skin problems, like acne, reduce wrinkles, moisturize the skin, and reduce dark spots.
Google Terjemahan untuk Bisnis:Perangkat PenerjemahPenerjemah Situs Web
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