The increased risk of a heart disease due to incorrect satuya lifestyles and habits that are not healthy.
When unhealthy habits was conducted over the years since childhood, the risk of heart disease at a young age is higher. Here are eight bad habits that endanger the health of the heart, as quoted from Time.com.
1. Watching TV
Watching the TV for too long increases the risk of attacks and stroke sac. Harmony R Reynolds Cardiovascular Clinical Research Center at NYU Langone Medical Center, New York, said the lack of movement mempegaruhi levels of fat and sugar in the blood.
According to him, do a little exercise would not be meaningful if more spend time watching TV or movies for hours.
