Spicy food could lower the calories of food eaten . On average they are eating spicy food calorie content is reduced by up to 75 compared to those with food is not spicy .
Research conducted at Purdue University discovered the chemical in chili , which capsaicinocids reduce the desire to eat fatty foods , salty , and sweet foods . If that was not enough , Capsaicinoids stimulate the cells ' brown fat ' in the body which causes the temperature rises up to burn calories more quickly than usual .
Benefits spicy cuisine continues . It is said that eating spicy foods can relieve breathing . Thus , a bowl of spicy curry or add chunks of pepper in chicken soup can help relieve blocked noses due to colds or sinusitis .
