Modern lifestyle with the very practical food and fast food suspected of causing an increased incidence of cancer. Therefore, the prevention of breast cancer can be done through diet.
Eating and drinking is an important part of our lives. Material contained in foods and beverages that affect our health. When you're sick like breast cancer or protect themselves from breast cancer, of course we should pay attention to intake each day.
Nutrition experts recommend a diet with complete nutrition in accordance with our needs. They advise us to consume food varies every day with a sufficient amount to get a healthy body. The food was also never forget the vegetables and fruits that are rich in fiber, vitamins and minerals.
Fahma Sunarja, senior nutritionist from Parkway Cancer Centre Singapore has 10 recommendations to reduce the risk of cancer. "This recommendation is related to body fat, physical activity, energy-rich foods, foods of plant and animal foods, alcoholic beverages, dietary supplements and food preservation," says nutritionist from Indonesia.
Body fat
Restriction of fat intake is necessary to prevent the occurrence of breast cancer. Experts believe that the reduction in fat consumption may slow the progression of breast cancer. The lack of fat consumption is to limit the energy demand required for tumor growth.
Eating and drinking is an important part of our lives. Material contained in foods and beverages that affect our health. When you're sick like breast cancer or protect themselves from breast cancer, of course we should pay attention to intake each day.
Nutrition experts recommend a diet with complete nutrition in accordance with our needs. They advise us to consume food varies every day with a sufficient amount to get a healthy body. The food was also never forget the vegetables and fruits that are rich in fiber, vitamins and minerals.
Fahma Sunarja, senior nutritionist from Parkway Cancer Centre Singapore has 10 recommendations to reduce the risk of cancer. "This recommendation is related to body fat, physical activity, energy-rich foods, foods of plant and animal foods, alcoholic beverages, dietary supplements and food preservation," says nutritionist from Indonesia.
Body fat
Restriction of fat intake is necessary to prevent the occurrence of breast cancer. Experts believe that the reduction in fat consumption may slow the progression of breast cancer. The lack of fat consumption is to limit the energy demand required for tumor growth.
