Bad Effects Stress Equals 5 Trunk Cigarette

Stress should be avoided because of the bad effects. According to research, people who often stress, panic, and overwhelmed by the problem greater risk of suffering a heart attack. The risk is even called the equivalent of five cigarettes smoked.

Similarly, according to research by a team from Columbia University Medical Center and published in the meeting of The American Journal of Cardiology.

The researchers analyzed six studies were interviewed about their perceptions of stress, both the degree and frequency of the stress they feel.