Every day, without realizing the body is exposed to toxic chemicals, whether it be from food consumed, skin moisturizing lotion, until the air is inhaled while breathing. Although the body seeks to do his job to survive from various toxins, in the long term, the toxins will damage your body. Therefore, it is important to detox by eating healthy foods. Here are the best food sources, to help rid the body of various toxins.
1. Seaweed
Seaweed has long been known in Asian countries as a source of nutritious food and medicinal. Not only enriched iodine and potassium, seaweed also believed to improve heart function, which helps the body to detoxify naturally.
2. Ginger
This versatile spice helps get rid of toxins from the body. Ginger is well known for memebersihkan digestion, cure colds, relieve cough, reduce nausea, and gives warmth to the body. Add a few slices of fresh ginger into the food, to eliminate toxins and mentralkan negative effects of unhealthy food is consumed. Not only that, recent studies have shown that ginger can also help keep your appetite.
1. Seaweed
Seaweed has long been known in Asian countries as a source of nutritious food and medicinal. Not only enriched iodine and potassium, seaweed also believed to improve heart function, which helps the body to detoxify naturally.
2. Ginger
This versatile spice helps get rid of toxins from the body. Ginger is well known for memebersihkan digestion, cure colds, relieve cough, reduce nausea, and gives warmth to the body. Add a few slices of fresh ginger into the food, to eliminate toxins and mentralkan negative effects of unhealthy food is consumed. Not only that, recent studies have shown that ginger can also help keep your appetite.
