Although there is no way to ensure your joint pain is gone forever, the research showed that there was food "anti-inflammatory" such as olive oil, nuts and fatty fish can help reduce the pain.
However, there are also foods opposite effect, namely harm or add your joint pain.
Tomato
Although the tomato is considered to have anti-inflammatory effects, those who suffer from a type of arthritis called gout, should not consume fruit is red-orange.
Research which surveyed 2,051 people with gout, 20 percent of whom reported the tomato as a trigger for their joint pain.
The researchers then analyzed data from 12,720 people who did not have gout and found that eating tomatoes can increase uric acid levels.
However, there are also foods opposite effect, namely harm or add your joint pain.
Tomato
Although the tomato is considered to have anti-inflammatory effects, those who suffer from a type of arthritis called gout, should not consume fruit is red-orange.
Research which surveyed 2,051 people with gout, 20 percent of whom reported the tomato as a trigger for their joint pain.
The researchers then analyzed data from 12,720 people who did not have gout and found that eating tomatoes can increase uric acid levels.