Consumption of foods with a mixture of chili in it, besides giving spicy flavor, it also can help overcome a weight problem. Recent research shows, hot pepper potent to suppress one's appetite.
Researchers from Purdue University, Indiana USA, found that the compound capsaicin, which gives a spicy flavor of chili, can reduce hunger and increase energy expenditure.
Researchers from Purdue University, Indiana USA, found that the compound capsaicin, which gives a spicy flavor of chili, can reduce hunger and increase energy expenditure.
