Collection nutrients in the green vegetables proven to protect the health of the body. Here is a list of benefits that you should not miss.
Sharpen eyesight
Reported Boldsky, Wednesday (11/25/2015), green vegetables regularly, is very beneficial for eye health. The content of antioxidants and vitamin A in it can sharpen one's vision that is not impaired.
Blood pressure stable
Health experts recommend, if you eat green vegetables can also keep blood pressure and cholesterol levels healthy.
Stay young
Because they contain compounds that can fight free radical damage, you may look younger if you are fond of eating green vegetables. Try it!
Sharpen eyesight
Reported Boldsky, Wednesday (11/25/2015), green vegetables regularly, is very beneficial for eye health. The content of antioxidants and vitamin A in it can sharpen one's vision that is not impaired.
Blood pressure stable
Health experts recommend, if you eat green vegetables can also keep blood pressure and cholesterol levels healthy.
Stay young
Because they contain compounds that can fight free radical damage, you may look younger if you are fond of eating green vegetables. Try it!
