Showing posts with label Fiber Rich Foods Helps Overcome Asthma. Show all posts
Showing posts with label Fiber Rich Foods Helps Overcome Asthma. Show all posts

Tuesday, January 7, 2014

Fiber Rich Foods Helps Overcome Asthma

The study, published in the scientific journal Nature Medicine reveals , fruits , vegetables , and whole grains can help overcome asthma .

The researchers gave the food to the number of rats . As a result, fiber-rich foods can minimize inflammation or pneumonia .

The addition of fiber to change the nutrients absorbed from the intestines , then change the immune system .

The researchers say the more often people eat processed food products , may be the cause of the increase in cases of asthma .

Airways of asthmatics are more sensitive , more prone to irritation and inflammation . When this happens, the smaller airways and makes them difficult to breathe .